Luni - Vineri: 07:00 - 22.00

Sambata: 10.00 - 20.00

Duminica: Inchis

ORA Luni Marti Miercuri Joi Vineri
9:00-10:00 Step Aerobic Body Pump Fese siabdomen Circuit Tae Bo
10:00-11:00          
17:00-18:00 H.I.I.T*     H.I.I.T*  
18:00-19:0 Tonifiere brate si
abdomen
Step Aerobic Indoor
Cycling
Tonifiere brate si
abdomen
Circuit
19:00-20:00 Tonifiere fese si
abdomen
Stretching si
lombari
Pilates Tonifiere fese si
abdomen
 
20:00-21:00
Zumba   Zumba  
* H.I.I.T. = prescurtare de la High Intensity Interval Training
Pentru orele de Indoor Cycling trebuie sa va inscrieti pe listele de prezenta de la receptie.

  Ioana     Giani     Loredana     Nora     Lorand     Brasil  

Antrenorii

Ujlaki Jozsef Attila – Trainer
Vadas Csaba – Trainer
Varga Zoltan – Trainer
Cosmin Monenci (Brasil) – Instructor sportiv
Sala Jianina ( Giani ) – Instructor International Zumba
Matesan Loredana – Instructor Autorizat Fitness
Rotar Ioana – Instructor Aerobic
Varadi Nora – Instructor Atestat
Veres Lorand – Instructor Aerobic

 

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